Rockout. Workout. Cardio jam sessions inspired by drumming.
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Channel your INNER ROCKSTAR with this cardio jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND®-Rockout.Workout. transforms drumming into an incredibly effective way of working out.
Designed for all fitness levels, POUND®-Rockout.Workout. provides the perfect atmosphere for letting loose, getting energized, toning up, and rockin’ out! The workout is easily modifiable, and the alternative vibe and welcoming philosophy appeals to all ages and abilities. They aim to change minds before bodies, and use beat and alternative movement to launch people to new heights of self-worth, happiness, and human connection.
You can take POUND®-Rockout.Workout. classes online, with both live sessions and on-demand videos, as well as in person from one of their 25k+ POUND Pros who are transforming lives in every corner of the world. And you can try it now with the POUND®-Rockout.Workout. Interactive Experience, right here at the Virtual Women's Expo! Find it HERE.
FEMALE FOUNDER’S STORY
Kirsten Potenza founded POUND®-Rockout.Workout. at the age of 24, but was an entrepreneur long before that, opening an arts and crafts store in her backyard when she was 6. She began playing sports at 5 years old, eventually becoming a Division One athlete at UCLA. When her athletic career was over, the focus and intention behind being fit went from the way her body performed, to a focus on what she looked like. Her fitness and wellness journey went from purpose to pressure.
One thing that Kirsten and her co-creator Cristina both felt good about was listening to and playing music. They knew that if they could find a way to transform that feeling into a workout, they could potentially change the gym experience for people around the world. Kirsten designed POUND®-Rockout.Workout. to be something that connected people directly with the beat, using music as an escape to empower and motivate. She believes that a workout should feel as powerful and moving as playing or listening to music. Today, POUND®-Rockout.Workout. transcends the common experience of the gym through the fusion of movement and making music. Kirsten feels strongly that POUND®-Rockout.Workout. and its passionate community have the ability to shift the fitness conversation and be a catalyst for change.
POUND®-Rockout.Workout.
Born to Rebel
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